Supplement Options
Learn where supplements may fit, what the evidence supports, and what to check before choosing one. These pages are available to everyone, with or without a Reset Method membership.
Choose a topic below. Each page explains the supplement first, then introduces an optional product recommended by Dr. Brittany Snustad.
Supplements may help when they address a specific nutritional need. They do not all improve energy, and you do not need a product from every category.
Vitamins and everyday nutrition
Double X
Multivitamins, minerals and plant ingredients.
Perfect Pack
A daily pack of several supplements.
Vitamin D
Vitamin D supplements and when they may be useful.
Vitamin B Dual-Action
B vitamins and their role in the body.
Protein
XS Grass-Fed Whey Protein — Chocolate
Adding protein when meals fall short.
Digestion
Prebiotic Fiber
Fiber intake and digestive health.
Balance Within Probiotic
Probiotics for digestive health.
Digestive Enzyme
What digestive enzymes do and when they may help.
Sleep and stress
Magnesium
Magnesium intake and the evidence about sleep.
Sleep Health
Melatonin and sleep timing.
Sweet Dreams Sleep Gummies
Melatonin in a chewable form.
Stress Relief Probiotic
The research on probiotics and stress.
Sleep + Stress Solution
A bundle of products for a sleep and stress routine.
Heart and bone health
Advanced Omega
Omega-3 fats and fish oil supplements.
Heart Health Pack
What is included in this supplement pack.
Bone Health Pack
Bone-related nutrients and ingredient overlap.
Healthy aging
Healthy Aging Solution
A bundle of supplements and how to review the combination.
Cellular Aging Support
The ingredients, the research and what remains uncertain.
Why Dr. Snustad recommends Nutrilite
Dr. Brittany Snustad recommends selected Nutrilite products because of their ingredient amounts, independent testing, ingredient sourcing, and her experience using particular products.
Ingredients and amounts
She considers what a product contains and how much it provides. The right choice depends on your needs and what you already take.
Independent testing
Specific Nutrilite products, including Double X, appear in NSF’s supplement certification directory. Certification checks aspects of product quality; it does not establish that a supplement will improve your symptoms.
Ingredient sourcing
Nutrilite documents the origins and processing of its plant ingredients. This helps explain where those ingredients come from. Organic status varies by product and ingredient.
Personal experience
Dr. Snustad uses Double X herself. Her experience informs her recommendations, but does not predict how a product will work for someone else.
Worldwide sales
Nutrilite is the world’s #1 selling vitamin and dietary supplement brand, according to GlobalData’s verification dated April 15, 2026. The ranking is based on retail sales value and includes Nutrilite and Nutriway. It measures sales, not clinical effectiveness.
NSF certification listings · Nutrilite ingredient sourcing — Amway · Sales ranking — GlobalData
Impact Health and Dr Snustad earn money from product purchases made through our online store.
If you prefer another brand, we recommend looking for a product with comparable ingredients, amounts and 3rd party testing.
Ordering and member discounts
Products are optional and purchased separately from the Reset Method membership. Member discounts are applied manually while paid membership access is active. Opening a product link does not apply the discount.
Ordering help is available to members and nonmembers. Visit Ordering Help.
